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What Are Telomeres? How Longevity Science Can Help You Live a Longer Life
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What Are Telomeres? How Longevity Science Can Help You Live a Longer Life
What if the secret to living longer is hidden at the fragile tips of your DNA? And if telomeres really matter for longevity, which choices today actually move the needle for a healthier, longer life? Telomeres are protective caps at the ends of your chromosomes that shorten as cells divide. This places them at the core of telomeres and aging, which the 2023 update to the Hallmarks of Aging recognized alongside epigenetic changes and mitochondria…
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