Weighted Vests may be the secret to beating obesity

Weighted Vests may be the secret to beating obesity

A groundbreaking pilot study has revealed compelling evidence that weighted vests could be a game-changer for long-term weight management and metabolic health. The research, involving 18 overweight participants with osteoarthritis, discovered two remarkable benefits that extend far beyond the period of actual vest use. According to sources, the study divided participants into two groups: one following a calorie-restricted diet alone, and another…