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Want to Lower Your Risk Of Cognitive Decline? Neuroscience Says 6 Minutes Produces 5 Times More Brain-Protecting Protein

Summary by Inc.
Compared to light activity, six minutes of vigorous exercise produces 5 times more BDNF, the protein that supports brain plasticity.

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Inc.Inc.
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Want to Lower Your Risk Of Cognitive Decline? Neuroscience Says 6 Minutes Produces 5 Times More Brain-Protecting Protein

Compared to light activity, six minutes of vigorous exercise produces 5 times more BDNF, the protein that supports brain plasticity.

·New York, United States
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Inc. broke the news in New York, United States on Wednesday, June 3, 2026.
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