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Walking is not enough: the other exercises that complement a good physical state, according to an expert

Summary by La Nacion

Why we need to diversify our training to achieve a better integral physical condition; one by one, the activities to be added

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Why we need to diversify our training to achieve a better integral physical condition; one by one, the activities to be added

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la Nacion broke the news in Buenos Aires, Argentina 18 hours ago on Friday, February 21, 2025.

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