US EditionWalking Is No Good: Biomedical Scientist Warns that Doing 10,000 Steps a Day "Is a Total Waste of Time"
Summary by noticiasformosa.com.ar
This story is only covered by news sources that have yet to be evaluated by the independent media monitoring agencies we use to assess the quality and reliability of news outlets on our platform. Learn more here.1 Articles
1 Articles
Until recently, walking 10,000 steps a day was one of the most recommended activities for those who wanted to achieve a healthy life. However, biomedical scientist Rhonda Patrick said that this practice could be much less effective than has been believed so far. The researcher, specialized in healthy aging, said that walking slowly for an hour and a half does not generate any relevant changes since "only improves aerobic capacity". For her, it i…
Coverage Details
Total News Sources1
Leaning Left0Leaning Right0Center0Last UpdatedBias DistributionNo sources with tracked biases.
Bias Distribution
- There is no tracked Bias information for the sources covering this story.
Factuality
To view factuality data please Upgrade to Premium
