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Walking Fast or Slow: What's Best to Lower Body Fat Level

Summary by Glamour
Discover the final verdict about the great controversy of whether walking fast or slow is better to lose weight.
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GlamourGlamour

Walking Fast or Slow: What's Best to Lower Body Fat Level

Discover the final verdict about the great controversy of whether walking fast or slow is better to lose weight.

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Glamour broke the news in on Thursday, January 15, 2026.
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