5 Ways Low Levels Can Impact Body and Health - Dining and Cooking

Low vitamin D linked to high inflammation, study finds

A new study from the University of South Australia has found that having low levels of vitamin D in your body may lead to higher levels of inflammation. This is an important discovery because it may help doctors find people who are more likely to develop serious long-term illnesses linked to inflammation. Inflammation is something […] The post Low vitamin D linked to high inflammation, study finds appeared first on Knowridge Science Report.

5 ways low levels can impact body and health - Dining and Cooking

Vitamin D, often called the “sunshine vitamin,” is essential for maintaining overall health. It is unique among vitamins because the body can produce it when the skin is exposed to sunlight. Additionally, it can be obtained through certain foods like fatty fish, fortified dairy products, and supplements. Despite its abundance present in sunlight, a survey [...]

Vitamin D deficiency: 5 ways low levels can impact body and health

Vitamin D, often called the “sunshine vitamin,” is essential for maintaining overall health. It is unique among vitamins because the body can produce it when the skin is exposed to sunlight. Additionally, it can be obtained through certain foods like fatty fish, fortified dairy products, and supplements. Despite its abundance present in sunlight, a survey report from PubMed central suggests that Vitamin D deficiency is extremely common in India,…