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Vegan Diet Can Be Healthy for Children, Shows Largest-Ever Study
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Vegan Diet Can Be Healthy for Children, Shows Largest-Ever Study
4 Mins Read Well-planned vegan and vegetarian diets can be healthy for children, according to a nutritional analysis of the eating patterns of nearly 50,000 kids. In the largest review of its kind, researchers from Italy, Australia and the US have demonstrated the efficacy of meat-free diets for children, as long as they’re supplemented with key micronutrients. The analysis, published in Critical Reviews in Food Science and Nutrition, is the mos…
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