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Valentine's Day with No Partner or Unreal Expectations: This Is How the Most Romantic Day of the Year Is Impacted on Mental Health

Summary by El Pais
Every year, when February 14th arrives, social networks are filled with publications with flowers, romantic dinners or getaways and public declarations of love. For some it is a light and fun celebration; for others, an uncomfortable reminder of what they feel they lack. In those second cases, Valentine's Day, rather than generating new emotions, tends to amplify those that were already there: insecurity, comparison or the feeling of not fitting…

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Every year, when February 14th arrives, social networks are filled with publications with flowers, romantic dinners or getaways and public declarations of love. For some it is a light and fun celebration; for others, an uncomfortable reminder of what they feel they lack. In those second cases, Valentine's Day, rather than generating new emotions, tends to amplify those that were already there: insecurity, comparison or the feeling of not fitting…

·Spain
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El Pais broke the news in Spain on Saturday, February 14, 2026.
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