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Uxbridge Shinrin-Yoku Forest Therapy Trail now open
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Uxbridge Shinrin-Yoku Forest Therapy Trail now open
The Township of Uxbridge’s Parks and Trails Department has just launched a new self-guided Forest Therapy Trail. It’s a brand-new walk designed to promote mindfulness and well-being. A welcome respite in the face of the upcoming busy winter holiday season. The journey begins at the lookout over Elgin Pond. The trail includes five reflection points designed to help the hiker connect with one of each of their five senses with nature. The interacti…
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