I'm Diabetic — There Are Three 'Healthy' Drinks I Avoid at All Costs

I'm diabetic — there are three 'healthy' drinks I avoid at all costs

Having had diabetes for almost 20 years, I have learnt to avoid certain foods and drinks. However, there are three surprising beverages that I tend to avoid due to the effect they have on my blood sugar levels.

Why do many people stop taking their diabetes drugs?

Managing Type 2 diabetes can be challenging, and for many people, the struggle often extends beyond just eating right and exercising. Medication plays a big role in keeping blood sugar levels under control, with metformin being the first choice for many patients. But when metformin is not enough, doctors prescribe a second type of medication. […] The post Why do many people stop taking their diabetes drugs? appeared first on Knowridge Science Re…

Type 2 Diabetes Burnout

Type 2 diabetes requires near-constant management and monitoring: You have to keep tabs on your blood sugar levels , your medication, what you eat and when, how active you are, and more. Concerns about potential complications may also be taking up space in your brain. It’s not easy, and caring for your emotional health shouldn’t be pushed to the side. Research shows learning to cope with stress can promote mental well-being, as well as help you …