Travel as Therapy: Insights from a Psychiatrist - L.A. Parent
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Travel as Therapy: Insights from a Psychiatrist - L.A. Parent
For Nathalie Murphy, M.D., a psychiatrist and assistant professor at Cedars-Sinai Medical Center, travel isn’t just about exploring new places — it’s a pathway to emotional well-being, family connection and personal growth. In this Q&A, she shares how even small trips can transform mental health and strengthen bonds. What are some of the ways that travel promotes well-being? Travel encompasses a variety of activities that can significantly enhan…
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