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Trainer Juan Antonio Martín reveals which calories should be consumed in moderation: "They can sabotage your progress."

Summary by MM Medical
Every day, many people in Spain search for a diet to try to lose weight. Hundreds of weight-loss methods circulate on the internet, but it's very important to keep in mind that to find the perfect diet, we must consult […]
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Trainer Juan Antonio Martín reveals which calories should be consumed in moderation: "They can sabotage your progress."

Every day, many people in Spain search for a diet to try to lose weight. Hundreds of weight-loss methods circulate on the internet, but it's very important to keep in mind that to find the perfect diet, we must consult […]

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MM Medical broke the news in on Wednesday, March 26, 2025.
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