US EditionToday I Learned About the 'Fart Walk.' Here's What It Is.
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Today I Learned About the 'Fart Walk.' Here's What It Is.
A wellness influencer has coined the term “fart walk,” and many people are embracing the concept as a way to improve and maintain their health. In short, a fart walk is a walk after dinner. This is a low-impact way to get your body moving and jumpstart the digestion process. Mairlyn Smith is a self-proclaimed queen of fiber and the #fartwalk. Smith also authored a book called Peace, Love & Fibre, a collection of fiber-rich recipes. In a viral In…
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