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To ease sciatica, keep moving – PR informa

Summary by prinforma.com
It’s important to not only identify sciatica correctly, but find exercises you can comfortably do. (Joyce Lee/The New York Times) By AMANDA LOUDIN Ryan Smith was 23 when he felt a pop in his back while performing a heavy dead lift at the gym. That pop led to an immediate, radiating pain from his spine all the way down the back of his leg and into his foot. A physical therapy student at the time, he quickly recognized it as a possible sign of sci…
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prinforma.com broke the news in on Wednesday, December 3, 2025.
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