Tired of bread? Here are some healthy alternatives for breakfast

The first meal of the day is considered the most important by many experts. After a night's sleep, the body needs to replenish its energy to start the day. Therefore, choosing nutritious foods for breakfast is essential. In Brazil, bread is one of the most popular foods for this meal. However, for those who want to avoid gluten or vary their menu, there are other tasty and nutritious alternatives. Below, we will talk about these alternatives and…