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This Diet Cuts Heart Disease Risk By Over 20%, Per 20 Years Of Data

Summary by Mindbodygreen
A new 20-year study found the Mediterranean diet was associated with significantly lower heart disease risk compared to a low-fat diet in US adults.

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This Diet Cuts Heart Disease Risk By Over 20%, Per 20 Years Of Data

A new 20-year study found the Mediterranean diet was associated with significantly lower heart disease risk compared to a low-fat diet in US adults.

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mindbodygreen broke the news on Thursday, June 25, 2026.
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