The superfood that may be behind an increase in cancer cases

Superfoods are foods that are considered especially rich in nutrients and are thought to offer a wide range of health benefits.But they also have their negative part.This is the case of Brazil nuts, nuts rich in antioxidants, which contain minerals and beneficial nutrients.They are a good source of vitamins from complex B, calcium, zinc, magnesium and vitamin E.The nuts are rich in fiber and low in monounsaturated fats, which helps to reduce cho…