The spice recommended by Dr. Alexandre Olmos for its benefits: “It is antibacterial and anti -inflammatory” – Pledge Times

Until recently, spices weren't on our radar when it came to health-promoting foods. They were simply those condiments we could keep in the kitchen to enhance recipes. This perception has largely changed […]

The spice recommended by Dr. Alexandre Olmos for its benefits: “It is antibacterial and anti -inflammatory” – Pledge Times

Until recently, the spices did not enter our radar on the Food with health benefits. They were simply those condiments that we can have in the kitchen To enrich recipes. This perception has changed largely to Social networks of health professionals They discover unexpected health benefits: it is the case of Dr. Alexander Olmos and one of his most recent videos in Tiktok. Knowing what Digestive health is one of the great headaches For the populat…