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The Simple Tip that Will Change Your Menu: How to Get Through the Barbecue Holiday Safely

Summary by Israel Hayom
Between the skewers, salads and desserts, a few simple choices can make Independence Day a more delicious, enjoyable and balanced holiday • Clinical dietitian Lenny Berger-Pecht explains how to enjoy the barbecue, pitas and family gatherings without feeling heavy and without giving up everything that is delicious
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Between the skewers, salads and desserts, a few simple choices can make Independence Day a more delicious, enjoyable and balanced holiday • Clinical dietitian Lenny Berger-Pecht explains how to enjoy the barbecue, pitas and family gatherings without feeling heavy and without giving up everything that is delicious

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Israel Hayom broke the news on Tuesday, April 21, 2026.
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