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The Rule of Thirds: How to Restrain, Maintain, and Attain During Your Next Ultramarathon
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The Rule of Thirds: How to Restrain, Maintain, and Attain During Your Next Ultramarathon
The post The Rule of Thirds: How to Restrain, Maintain, and Attain During Your Next Ultramarathon appeared first on iRunFar. Whether I was crouched in the blocks before a 200-meter race in college or lined up at the start of a turkey trot 5k in my late 40s, I’ve always been nervous as heck ahead of shorter races. There’s an immediacy to them. In most cases, there’s no grand strategy or saving it for later. Go. Hard. Now. It’s flashbulbs and high…
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