The Rise of Micro-Tracking: Are We Measuring Too Much? - Skope Entertainment Inc
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The Rise of Micro-Tracking: Are We Measuring Too Much? - Skope Entertainment Inc
Somewhere between checking my smartwatch’s sleep score and logging my lunch in an app, I caught myself asking: Am I measuring too much? In today’s hyper-connected world, it seems there’s a way to track nearly everything — from daily steps to hours of focus, water intake, heart rate variability, and yes, even academic performance. We call it micro-tracking: the relentless cataloging of data about ourselves, every day, all day. On the surface, it …
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