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The Psychologist Has a News Routine to Stay Mentally Strong

Summary by Politiken
How do we best take care of each other and ourselves when the world is shaking? Psychologist Birgitte Sølvstein gives advice on how to prepare ourselves mentally. She has even created a news routine.

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PolitikenPolitiken
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The Psychologist Has a News Routine to Stay Mentally Strong

How do we best take care of each other and ourselves when the world is shaking? Psychologist Birgitte Sølvstein gives advice on how to prepare ourselves mentally. She has even created a news routine.

·Copenhagen, Denmark
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Politiken broke the news in Copenhagen, Denmark on Saturday, January 24, 2026.
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