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Orthorexia: When Healthy Eating Becomes an Obsession - What to Watch Out for, when It Can Become Harmful, Expert Explains - iefimerida.gr

Summary by Iefimerida
When food is strictly divided into “good” and “bad”, many foods are excluded from the diet and a meal outside the home causes intense anxiety. Can the effort to eat as healthily as possible reach the point of becoming harmful? The pursuit of a healthy diet may have exceeded its limits. There, the fine line that separates the simple choice of healthy foods from orthorexia can be identified, explains to the Athens-Macedonian News Agency Vaia Lampa…

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When food is strictly divided into “good” and “bad”, many foods are excluded from the diet and a meal outside the home causes intense anxiety. Can the effort to eat as healthily as possible reach the point of becoming harmful? The pursuit of a healthy diet may have exceeded its limits. There, the fine line that separates the simple choice of healthy foods from orthorexia can be identified, explains to the Athens-Macedonian News Agency Vaia Lampa…

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Experts explain when attention to food crosses boundaries and begins to affect health, relationships, and everyday life

·Marousi, Greece
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Can trying to eat as healthily as possible become harmful? When food is strictly divided into "good" and "bad", entire food groups are excluded, and a meal away from home causes intense anxiety, the pursuit of healthy eating may have exceeded its limits. This is where the fine line that ... More www.ertnews.gr

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Can trying to eat as healthily as possible go to the point of becoming harmful? When food is divided in a strict way into “good” and “bad”, several foods... More

Disorders of food behavior (CTA) silently affect thousands of young people and families. General health psychologist Laura Ferradans, a specialist in this field, trauma treatment and juvenile neuropsychology, has intervened in COPE to analyze the reality of these pathologies beyond conventional diagnoses. The expert explained that these disorders consist of a set of abnormal behaviors linked to feeding not justified by diseases.

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COPE | Noticias y radio online broke the news on Sunday, September 20, 2026.
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