The Military Method of Quick Sleep: How It Is the Trick to Do It

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The home trick for fast sleep, popularly called the military method, became angry on social networks for its effectiveness in helping to fall asleep in a matter of minutes. Those who put it into practice claim that, with daily repetition, significant improvements can be noted as a deeper rest and a noticeable reduction of stress.The fast sleep trick: the military method This method is born of a tactic designed by the American army at the beginni…