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The Middle East's smallest state offers some of the region's biggest flavours

Bahrain’s cuisine tells an ancient story of trade and tradition in the Gulf. From saffron-infused sweets and freshly baked bread in Manama’s souk to spiced, smoky grills and sea-to-table menus, it’s a tale being reshaped by the current generation of cooks and producers.

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National Geographic broke the news in Washington, United States on Friday, July 17, 2026.
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