US EditionThe Many Health Benefits of Mustard Oil – IronMag Bodybuilding & Fitness Blog
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The Many Health Benefits of Mustard Oil – IronMag Bodybuilding & Fitness Blog
by Matt Weik, BS, CSCS, CPT, CSN While many people love putting mustard on their hamburgers and hotdogs, mustard oil is something that many people haven’t considered supplementing with — and that’s a shame. Mustard oil comes from the seeds of mustard plants, and like any other vegetable oil out there, it has some health benefits […]
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