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The little fish with a big reputation is having its moment on National Sardines Day

National Sardines Day promotes sardines as a nutritious, sustainable seafood source offering lean protein, omega-3s, and minerals, with low environmental impact, officials say.

  • On Nov. 24, National Sardines Day brings seafood lovers together to recognize sardines as a small, versatile fish with roots in coastal kitchens and markets.
  • Consumers seeking foods that do good and taste good are boosting sardines' influence, and National Sardines Day highlights how sardines combine nutrition, sustainability and tradition.
  • Nutrition-Wise, sardines are rich in omega-3s, vitamin D and calcium, provide lean protein with few calories for Mediterranean-style and heart-conscious diets, and reproduce quickly with low marine ecosystems impact.
  • Food Drink Life Inc.'s feature and Mandy Applegate are spotlighting sardines today, prompting home cooks and seafood restaurants to try simple preparations and tastings.
  • Canning remains a common preservation method that feeds global markets, as canneries and processors use regional methods and manufacturers convert sardine oil and meal into products from feed to paint.
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KHQ Right Now broke the news in Spokane, United States on Monday, November 24, 2025.
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