Anyone who has even remotely watched cycling has seen images of world champions grabbing sweets right after a grueling finish. The world of sports still remembers the situation when the winner of a race ate handfuls of gummy bears right at the podium after a tough race. However, what serves as an energy fuel for a professional athlete can become a direct path to extra pounds after a regular bike workout. Where is the secret behind this phenomeno…
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Anyone who has even remotely watched cycling has seen images of world champions grabbing sweets right after a grueling finish. The world of sports still remembers the situation when the winner of a race ate handfuls of gummy bears right at the podium after a tough race. However, what serves as an energy fuel for a professional athlete can become a direct path to extra pounds after a regular bike workout. Where is the secret behind this phenomeno…