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The Best Protein to Care for the Heart According to Cardiologists
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Proteins play a fundamental role in the proper functioning of the body and, in particular, in the health of the heart. They not only provide the amino acids necessary for tissue repair and muscle development, but also have a direct impact on the circulatory system and on the balance of cholesterol levels. According to cardiologists, the quality of the protein we consume is as important as the quantity.
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