The Age You Reach Menopause Could Play a Role in Your Future Heart Health, Study Finds

The Age You Reach Menopause Could Play a Role in Your Future Heart Health, Study Finds

Fact checked by Nick BlackmerPeople who start menopause later in life tend to have healthier blood vessels, new research found.Researchers are still investigating the link between late-onset menopause and better heart health, though estrogen, lipid levels, and oxidative stress may all play a role.While you can’t control menopause, experts said regular exercise, quality sleep, and a healthy diet can help protect your heart as you age.Menopause ca…

Early menopause linked to increased risk of cognitive decline

A new study finds that women who experience menopause before the age of 40 years face a higher risk of cognitive decline.