The 7 best seeds for those with little space

In addition to ensuring fresh, poison-free food, having a home garden brings several benefits to our physical and mental health. Contact with the earth and the cycles of nature is one way to reduce anxiety and can even help treat depression – studies show that some microorganisms present in the soil have an effect similar to antidepressants. However, living in large urban centers brings a problem for those who dream of having their own garden: t…