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The 1 Food You Should Eat More Of As You Age

Summary by Buzzfeed

It's a "high-quality fatty protein" that can support brain health and reduce inflammation.View Entire Post ›

It's a "high-quality fatty protein" that can support brain health and reduce inflammation.View Entire Post ›

9 hours ago·New York, United States

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Buzzfeed broke the news in New York, United States 9 hours ago on Tuesday, September 16, 2025.

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