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The #1 Anti-Inflammatory Dinner You Should Be Making

This easy sheet-pan meal combines omega-3 salmon with antioxidant-rich beets, broccoli, and garlic to support heart and brain health, providing 28 grams of protein per serving.

Summary by EatingWell
This is the No. 1 anti-inflammatory dinner to make tonight! Packed with omega-3-rich salmon, antioxidant-loaded beets and cruciferous broccoli, this sheet-pan meal fights inflammation while filling you up. Every bite is vibrant, nourishing and deeply satisfying—it’s a power-packed dinner that proves anti-inflammatory eating can be downright delicious.

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EatingWell broke the news in on Tuesday, December 30, 2025.
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