Replacing butter for some plant oils could significantly lower risk of mortality, new study finds

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Researchers have studied people who consumed large amounts of butter for decades and have found that replacing butter with an alternative can significantly reduce the risk of premature death.

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Large study of dietary habits suggests more plant oils, less butter could lead to better health

Researchers investigated data from over 200,000 individuals who were followed for more than 30 years, and found that higher intake of plant-based oils, especially soybean, canola, and olive oil, was associated with lower total, cancer, and cardiovascular disease mortality, whereas butter intake was associated with increased risk of total and cancer mortality. The researchers also found that less than a tablespoon of butter per day with equivalen…

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How to live longer: Swapping butter for 3 plant oils may cut death risk by 17%

New research questions a popular social media trend that favours butter over seed oils for health.A study published in JAMA Internal Medicine found that higher butter consumption was linked to a 15 per cent increased risk of death.In contrast, plant-based oils including soybean, canola and olive oil were associated with a 16 per cent reduction in mortality.Substituting just 10 grams of butter daily with these plant oils could reduce death risk b…

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Food fight about butter? Study says subbing in plant-based oils could reduce risk of death

More consumption of butter is linked to increased mortality rates, says a new study — and substituting it with plant-based oils may help reduce a risk of death. But a chef has other tasty thoughts.

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Replacing butter with plant-based oils helps people live longer, study finds

Replacing butter with canola, soy or olive oil is linked to a lower risk of overall death, and a reduced risk of cancer, new research finds. Butter contains saturated fats linked to higher cholesterol and heart disease. Plant-based oils contain monounsaturated fats, which help reduce inflammation and lower the risk of chronic disease.

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Alarming New Research Says Butter Is Shaving Years Off Your Life—What to Cook With Instead

While there are plenty of things that go into maintaining your health, it’s hard to overstate how important a balanced diet can be. Eating the right foods may help reduce the risk of certain illnesses like cancer or boost your overall brain health. But part of keeping the balance means cutting back on or completely removing specific things from your diet if they pose a potentially serious problem. Now, new research is warning that butter could b…