Swapping Cigarettes for Vapes or HTP Rapidly Boosts Fitness, Study Finds

Swapping Cigarettes for Vapes or HTP Rapidly Boosts Fitness, Study Finds

People who switch from smoking to vapes or heated tobacco products can improve their fitness levels in as little as four weeks, a new study has found. Besides being beneficial in itself, the researchers say this could be a persuasive motivation for younger people, especially, to swap cigarettes for safer nicotine options. The study, published in the Scientific Reports journal and titled “Improved aerobic capacity in a randomized controlled trial…