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Published 3 months ago

Study shows salt substitutes help to maintain healthy blood pressure in older adults

  • Replacing regular salt with a potassium-enriched alternative reduces high and low blood pressure episodes in people with hypertension, as highlighted in a recent study published in the Journal of the American College of Cardiology.
  • The use of a salt substitute lowers the chances of developing hypertension by 40% compared to regular salt users, according to the same study.
  • The study suggests that replacing regular salt with potassium-enriched substitutes can benefit the whole population, regardless of hypertension status.
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