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Seniors Defy Stereotypes of Decline Through Positive Mindsets

A Yale-led study found 45% of adults 65+ improved cognition or mobility over 12 years, linked to positive age beliefs and resilience, based on 11,000 participants.

Summary by News Medical
Aging in later life is often portrayed as a steady slide toward physical and cognitive decline. But a new study by scientists at Yale University suggests an alternate narrative - that older individuals can and do improve over time and their mindset toward aging plays a major part in their success.

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When you break the stereotype that everyone gets older, the elderly become healthier. Researchers at Yale University found that 45% of people over 65 years old improved their functions. Just by changing the perception of aging to a positive one, improvement is possible. Contrary to the common belief that physical and cognitive abilities continue to decline with age, about half of the elderly actually see their functions improve over time.

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Medical Xpress broke the news in on Thursday, March 5, 2026.
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