Students at Common Ground learn self-discipline, focus through karate - The Troy Messenger

Students at Common Ground learn self-discipline, focus through karate - The Troy Messenger

For MukoKai Karate instructor Lennis Darby, everything begins with self-discipline.  For the past few weeks, Darby has been teaching karate to students at Common Ground Troy. Darby said CGT Executive Director Clint Free reached out to him about teaching a self defense class for students.  “[Common Ground Troy] has partnered with Lennis Darby to have Karate twice a week at Common Ground Troy,” Free said. “The young men in our program participate …