30-minute walk is all it takes to reduce risk of stroke, heart disease

30-minute walk is all it takes to reduce risk of stroke, heart disease

Doctors say that the half-hour activity doesn't have to be continuous and can be broken down into intervals.

GP says one type of fish and vegetables 'combats dementia'

GP Dr Donald Grant has explained good habits to reduce the risk

Dementia: One of the first signs people miss comes on 'suddenly' warns doctor - 'please don't ignore'

Dementia is a double-edged sword, destroying the lives of both patients and their families, but early detection does offer hope of managing the disease smoothly.Neurologist Dr Bing warned some of the first signs of the disease, such as personality and mood changes, come on suddenly and are frequently ignored.In a recent clip, he shared three early indicators of the disease that are easily missed because they seem unrelated to memory loss.“There …

5 Dementia Risk Factors A Surgeon Says Too Many Of Us Ignore

Experts think up to 45% of dementia cases could be prevented by lifestyle changes.

Stroke, Dementia, Depression Share Many Risk Factors

Key Takeaways

Changing your future: New research identifies 17 modifiable risk factors associated with stroke, dementia and depression