'You’re only as Old as You Feel': How Scotland’s Older Adults Are Rewriting the Rules of Ageing

'You’re only as old as you feel': How Scotland’s older adults are rewriting the rules ...

As Age Without Limits Day calls for a mindset

Retired banker reaches Scotland after running 50 marathons along the coast

Steve James has reached Scotland which marks the quarter-point of his goal to run 200 marathons in 200 days.A retired banker who is striving to become the f ...

I'm turning 60 and refuse to slow down. I'm focusing on staying healthy so I can continue to do the things I love.

The author says that getting older doesn't mean slowing down.Courtesy of the authorI'm about to turn 60 and don't want to slow down. I've changed my diet and activities to be healthier and be able to do the things I love. I'm also doing more of the things that give me joy. I may be greyer and have more wrinkles, but as I approach 60, I'm also wiser. I don't want to be 21 again, so I'm embracing the things that matter most at this stage in life. …

“You’re Only As Old As You Feel”: North East Communities Show Ageing Doesn’t Mean Slowing Down

As Age Without Limits Day calls for a mindset shift on later life, new data reveals how movement, motivation and meaningful ambition matter more than age itself – and in the North East, where many rate their mobility as only “average,” the potential for decline highlights an urgent need for support.

'You’re only as old as you feel': How Scotland’s older adults are rewriting the rules of ageing

As Age Without Limits Day calls for a mindset shift on later life, new data reveals how movement, motivation and meaningful ambition matter more than age itself – and in Scotland, where older adults are among the most worried about staying in their homes, that mindset shift feels especially urgent.

“You’re only as old as you feel”: Why the South West is rethinking what it means to grow older

As Age Without Limits Day calls for a mindset shift on later life, new data reveals how movement, motivation and meaningful ambition matter more than age itself - especially in the South West, where concerns about mobility and staying in one’s home are among the highest in the country.