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Soft Gymnastics: the Key to Reducing Stress, Pain and Staying Active for a Long Time

Summary by Sud Ouest
Yoga, pilates or stretching, there are many forms of soft gymnastics. All, if adapted to each person's abilities, make it possible to maintain his dynamism and physical condition.

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Sud OuestSud Ouest
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Soft Gymnastics: the Key to Reducing Stress, Pain and Staying Active for a Long Time

Yoga, pilates or stretching, there are many forms of soft gymnastics. All, if adapted to each person's abilities, make it possible to maintain his dynamism and physical condition.

·France
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Sud Ouest broke the news in France on Saturday, August 30, 2025.
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