Social media suggests seed oils — like canola — are bad for you. More science is saying otherwise

RFK Jr says they are poisoning us, influencers call them unnatural – but what is the truth about seed oils? - NewsGroove Uk

It’s curious that something so bland could cause so much controversy. Most of us have a bottle of seed oil, normally called vegetable oil in the UK, in our kitchens – a nearly tasteless but very useful fat that has been a commonplace cooking ingredient for decades.And yet this previously unremarkable golden liquid has sparked

Social media suggests seed oils like canola are bad for you. More science is saying otherwise #Canada #HealthyCanadians #CanadaNewsToday

This story is part of CBC Health’s Second Opinion, a weekly analysis of health and medical science news emailed to subscribers on Saturday mornings. If you haven’t subscribed yet, you can do that by clicking here. There’s a sizzling debate on social media over seed oils, with some people adamantly claiming they are unhealthy. But new research, which expands on previous studies in this area, finds that they could reduce your risk of an early deat…