Snacking all day may slow children’s growth, new study finds
1 Articles
1 Articles
Snacking all day may slow children’s growth, new study finds
New research from Cardiff University suggests that children who snack or graze throughout the day, instead of eating regular meals, may not grow as well as they could. The study found that structured mealtimes—breakfast, lunch, and dinner—can support healthier growth by encouraging natural rhythms of key growth hormones in the body. Dr. Tim Wells and […] The post Snacking all day may slow children’s growth, new study finds appeared first on Know…
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