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Sleep Tools: What Does & Doesn’t Work
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Sleep Tools: What Does & Doesn’t Work
According to research, college students get around an average of 7 hours of sleep per night. Although it is suggested that students receive 7 to 9 hours of sleep, I think for many people, falling asleep can be hard. In recent year, I’ve seen an uprising of nighttime routines on social media platform, TikTok, where influencers will record their step-by-step routine before bed. Oftentimes, they show off certain products that they claim help them…
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