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Sleep Disorders Widespread in South Tyrol – What Really Helps
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"Sleep disorders are widespread and very serious in this country," said Dr. Viola Gschalter, neurologist and head of the sleep laboratory at the Brixen Hospital, on the occasion of the day of sleep a few days ago. This has long been true not only for adults, but also for young people – with corresponding consequences. (Here's more) How do you sleep better!But what do you do about it? From simple routines such as regular sleep times, relaxation e…
·Bolzano, Italy
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