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Six Tips for Winding Down to Support Rest and Recovery - Life Time Group Hldgs (NYSE:LTH)

Summary by Benzinga
Life Time's Experience Life offers easy-to-implement solutions for evening workouts CHANHASSEN, Minn., Dec. 17, 2024 /PRNewswire/ -- Exercise and rest go hand-in-hand, but those who exercise in the evenings may struggle to quiet their bodies and minds and prepare for sleep. To help promote the importance of both exercise and proper rest, Experience Life magazine, the award-winning publication of Life Time (NYSE:LTH), the nation's premier healthy…

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Six Tips for Winding Down to Support Rest and Recovery - Life Time Group Hldgs (NYSE:LTH)

Life Time's Experience Life offers easy-to-implement solutions for evening workouts CHANHASSEN, Minn., Dec. 17, 2024 /PRNewswire/ -- Exercise and rest go hand-in-hand, but those who exercise in the evenings may struggle to quiet their bodies and minds and prepare for sleep. To help promote the importance of both exercise and proper rest, Experience Life magazine, the award-winning publication of Life Time (NYSE:LTH), the nation's premier healthy…

·New York, United States
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Benzinga broke the news in New York, United States on Tuesday, December 17, 2024.
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