Shower morning or evening? What all the French do... and Dr. Kierzek does not formally advise on Telematin

Taking a shower in the morning or in the evening? The question has been animating debate for years. But on the plateau of Telematin, Dr. Gérald Kierzek put an end to the controversy: it is better to wash in the evening. A habit that would improve both hygiene, sleep and respiratory health. A body loaded with impurities at the end of the day Throughout the day, our body takes care of sweat, dust, pollution and allergens. Especially during the pol…