Should watermelon be consumed before or after meal? Know the right time to eat

Should watermelon be consumed before or after meal? Know the right time to eat

The temperature increases in the summer season, due to which heat stroke and dehydration are common. Watermelon, the seasonal fruit of summer, is a very good and nutritious fruit. This fruit contains up to 90% water, which directly protects against dehydration. Consuming watermelon daily in summer does not dehydrate the body and also reduces the chances of dizziness or weakness. Consuming it regularly does not cause gas, acidity, constipation, o…