The Burnout Loop: How to Break it for Good

How law students can combat burnout

While burnout has become an increasingly rapid (and almost accepted) part of being a law student, Aaron Lee shares the successful strategies he has used to overcome this widespread challenge and help his peers not just survive but thrive while at university.

One in three Czechs has experienced burnout. When Simona Zábržová burned out twice in several high-level management positions, she decided to overhaul her life. She later founded a company that takes care of the mental health of employees. "Self-knowledge is essential. Knowing who we are and what we want," she describes in an interview for iDNES.cz.

The Burnout Loop: How to Break it for Good

Leadership Link The Issue: Why So Many Women Live in a Cycle of Burnout You push. You overdeliver. You pour into others.  You feel the edge, so you rest for a minute…maybe.  Then you get back up, work harder, and say yes again.  And the cycle continues.  This is the burnout loop, a spiral of exhaustion, guilt, over-functioning, and recovery that never quite breaks. It is especially common for women who lead, support, serve, and carry the invisib…